Basic Training
A clear workout plan and a coach to help you stay on track.
$99/ month
- Personalized workout plan for your goals and equipment
- Monthly program update
- Two scheduled check-ins each month
- Simple workout and progress tracking
ONLINE TRAINING · NUTRITION · REAL LIFE
Strong
looks good
on you.
A stronger body. Habits that stick. A whole lot more you.
Coaching with personality, structure, and room for real life. Let’s build a routine you actually want to come back to.
Your starting point is welcome here. Training from $99/month.
Apply for coaching ↗
HEY, I’M SPARKY.YOUR GOALS.YOUR ENERGY.
LET’S GO.
BUILD STRENGTH✳OWN YOUR PRESENCE✳BE YOURSELF✳
A PLAN THAT FITS THE PERSON
Less “where do I start?”
More “I’ve got this.”
You don’t need to have it all figured out before you begin. Choose the support you need, tell me what you’re working toward, and we’ll talk about a realistic way forward.
01 / YOUR CORNERBuild strength.
Build strength.
Own your presence.
I’m Sparky, an online fitness coach. My corner of the internet brings training, cosplay, and alternative modeling together. Here, coaching is about helping you build a routine that feels like yours.
Bring your goals, your questions, and your actual schedule. That’s where we start.
Apply for coaching ↗02 / BEYOND THE GYMThere’s more than one
There’s more than one
way to show up.
Cosplay and alternative modeling are part of my world, too. Creativity, character, and self-expression belong here just as much as strength.
Explore my social posts for the costumes, shoots, and other sides of Sparky.
03 / COME AS YOU AREKeep your personality.
Keep your personality.
Build your routine.
You don’t need a different personality to start working on yourself. There’s space here for a little edge, a sense of humor, and a life outside the gym.
Let’s make your next step feel clear, manageable, and yours.
CHOOSE YOUR LEVEL OF SUPPORT
Your goals.
Your game plan.
Clear inclusions. Different levels of support.
All prices in USD. Apply first so we can confirm fit, availability, and your start date.
Apply for coaching ↗
Training + Nutrition
Connect your workouts with practical food habits and accountability.
$149/ month
- Everything in Basic Training
- Weekly check-ins instead of twice monthly
- Meal-building and food-habit guidance
- Monthly progress and routine review
- Adjustments as your needs change
VIP Coaching
More conversation, more feedback, and a closer level of support.
$199/ month
- Everything in Training + Nutrition
- Two 30-minute video calls per month
- Weekly exercise-form review, up to three clips
- Weekly action priorities and accountability
Nutrition & Habits $99 / month
Meal-building education, a practical habit plan, and weekly accountability. For people who want support around food without a workout program.
Ask about nutrition ↗Wellness Reset $50 / session
A 45-minute goal-setting conversation and a written action plan. Ideal when you want direction before choosing ongoing support.
Ask about a reset ↗Nutrition coaching focuses on general education and habits, not medical nutrition treatment. Package scope, communication schedule, billing, and cancellation terms are confirmed before enrollment. Applying does not start a subscription.
NO GUESSING YOUR NEXT MOVE
From “maybe”
to making moves.
- 01
Tell me about you.
Use the coaching application to share your goals, routine, and the support you’re looking for.
- 02
Find your fit.
We’ll discuss the right package, answer questions, and agree on the details before you pay.
- 03
Build. Check in. Adjust.
Follow your plan, track what’s happening, and use your check-ins to keep it realistic.
THERE’S A WHOLE PERSON HERE
Outside
the workout.
Training energy. Cosplay moments. Creative shoots.
Explore the photos behind the personality.
Do I need to be experienced?
No. Tell me where you’re starting in your application. We’ll discuss whether the coaching offered fits your current experience and goals.
Can I train at home?
Include the equipment and space you have available. Your plan can be discussed around your setup rather than assuming you have a full gym.
What does nutrition coaching include?
General food education, meal-building guidance, habit support, and accountability. It does not include diagnosis, treatment, or medical diets. Specific medical nutrition needs should be handled with an appropriately qualified clinician.
How do I get started and pay?
Apply for coaching here first. We’ll confirm your package, availability, billing and cancellation terms before payment. Payment links are available below for clients who already have confirmed enrollment instructions.
Will I get a specific result by a deadline?
No outcome or timeline is guaranteed. Your starting point, consistency, recovery, and circumstances matter. Check-ins help us review progress and adjust your plan.
What happens to my information?
This website has no account system or on-site intake database. Applications open in Google Forms; email and social links open the service you choose. Those services have their own privacy policies. Please don’t send sensitive health information through social DMs.
YOUR NEXT CHAPTER CAN START HERE
Let’s make
strong happen.
You bring the starting point. We’ll talk about the next step.